METHI PARATHA
I have experimented with methi parathas in many ways,but this is a method that I found best.There is a distinct change in taste when I prepare it in this method.the flavours of the methi leaves become more pronounced in this method.This method has its own advantages ,as the dough can easily be stored for two days in the refrigerator in this method.
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Ingredients
Methi leaves(fenugreek leaves)-(washed cleaned and finely chopped)-2 cups
curd-1 cup or more if required
atta-2 cups
sesame seed(til seeds)-1 tablespoon(take the white variety)
salt-as per taste
tumeric-1 teaspoon
roasted jeera powder-1 teaspoon
dhania powder(coriander powder)-2 teaspoon
chilli powder-1 teaspoon
gur(jaggery)-powdered-1 tablespoon
Green chilli and ginger paste-2 teaspoon
Oil-about 5 tablespoon-for dough and for roasting parathas
PROCEDURE
1- mix salt to the methi leaves and leave for 15 minutes
2-After 15 minutes squeeze out all the water from the leaves and keep it ready
3-Add about 3 tablespoon oil to the pan
4-Once the oil is hot add the Sesame seeds and wait for them to splutter
5-Now add the leaves
6-Saute for sometime
7-add the ginger and green chilli paste next
7-next add the spices including the salt and the tumeric
8-Saute for sometime
9-Then switch off the flame
10- Next add the jaggery
11-Add the curd and mix well
12-Add the Atta or the whole wheat flour to the mixtiure
13-Knead a semi soft dough with the mixture (do not use any water)(you can use little more curd if necessary)
14-Divide into portions(leave the dough for 15 minutes to set)
15-Roll out the parathas of about 6 to 8 inches diameter with the help of wheat flour(atta)
16 Roast on the girdle ,first dry and then with oil
Serve hot with pickle and dhania tamater chutney.Read recipe here
Mix salt to the methi leaves and leave for 15 minutes
After 15 minutes squeeze out all the water from the leaves and keep it ready.
Ingredients
Add about 3 tablespoon oil to the pan
Once the oil is hot add the Sesame seeds and wait for them to splutter
Now add the leaves
Add the ginger and green chilli paste next
Next add the spices including the salt and the turmeric
Then switch off the flame,next add the jaggery
Add the curd and mix well
Add the Atta or the whole wheat flour to the mixture
Knead a semi soft dough with the mixture (do not use any water)(you can use little more curd if necessary)
Roll out the parathas of about 6 to 8 inches diameter with the help of wheat flour(atta)
Roast on the girdle ,first dry and then with oil
IMPORTANT TIPS
1-Do not skip mixing salt to the leaves as it prevents the dough from becoming soft and soggy and also takes away the bitterness of the methi leaves
2-Switch off the flame before adding the jaggery or the kjaggery will start burning .It will melt in the heat of the mixture.
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