Spinach and corn whole wheat bread sandwich

    Any kids party at my place is incomplete without sandwiches,the children simply love them.Cheese or no cheese the sandwiches are always the most wanted part of the menu.Encouraged by them, I try out a different filling every time.So this time i am sharing with you a very nutritious and healthy sandwich recipe,spinach and corn wholewheat bread sandwich.

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Spinach ,corn wholewheat bread sandwich

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Ingredients

for the filling

       2 cups of washed and chopped spinach

2 cups of raw (not boiled)corn

2 teaspoon of minced garlic

salt to taste

ingredients 

for the white sauce

butter-1tablespoon

flour-2 tablespoon

oregano-1 teaspoon

pepper-1 teaspoon

chilli flakes-1 teaspoon

sugar-1 teaspoon

salt-as per taste

milk-one and half cup(at room temperature)

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Take the ingredients for the filling

add the garlic in little oil

put the spinach

now the corn(raw)

in goes the salt

let the corn cook in the water released by the spinach ,then dry up all the water

take the ingredients for the white sauce

butter in the pan

flour

saute for sometime

when starts changing colour add milk

now oregano,chilli flakes,salt sugar and pepper and stir it dry

Put the spinach corn mix and let it dry

now the secret ingredient,a dash of vinegar

and little tomato and chilli sauce

on the bread

cover and apply butter on both sides

ready to serve ,yum,yum

 Tip-Grated cheese can also be added in the white sauce ,but goes very well even without it.